After a hard day fraught with new and exhausting task, each of us needs a rest. Some people would throw themselves to relax on the couch with a remote control in his hand, still others choose a good book. And we now propose Wam- autogenic training! Proposed individually tailored to your needs a set of exercises will affect your body and consciously put you in a state of tranquility.
Virtual Relaxation Zone is an innovative service aimed at those interested in meditation and relaxation techniques and developing them over the Internet. The addressee are also people interested in the culture of India and the Far East, leading stressful life, devoting himself to and which have a limited amount of time.
3D Training - Guide to Zen replaces the contact with a live instructor - with this solution you do not need to specify the date of the session before autologous - save time, finances and decide ourselves when we use the service. Form trainer 3D allows to know precisely the sequences of exercises of tai-chi, yoga and relaxation techniques.
Test "Heart Beat"
"Heart Beat" is a smart and innovative tool for determining the level of stress the body and adjusting the right kind of exercise and relaxation music for a particular user. Using the application on your mobile device (smartphone, tablet), we examine your heart rate - which is one of the factors determining the level of stress. The results of measurement we compare with the standards developed by neuropsychologist and on that basis prepared by our algorithm generates a set of relaxation techniques - individually for your needs. Perform a full workout will allow you to reduce effectively the level of stress, increase concentration, improve well-being and contentment.
Test "Gyro Breath"
Conducting the test using this module allows you to diagnose the state of tension and stress by conducting a breath test using a built in gyro your mobile device. The correct determination of the level of stress will allow us to choose for you the appropriate relaxation exercises and music. In carrying out the specified set of exercises will achieve a reduction of tension, eliminate stress - thus improving their well-being and health.
Take advantage of innovative methods of relaxation offered by our service - quickly, efficiently and professionally will improve your well-being!